Fraps creating High Quality Videos (AVI Format) and unfortunately those Videos taking a lot of space in the Hard Drive,and also will take very long time to upload on YouTuBe or any other website..
well there's a solution for that...a Free Video Converter (which i love to call "FVC"

)
It will compress those 1GB videos to around 100MB
I tested by myself and it works!,compression doesn't take long,only like 1-2min (maybe less)
• Download:
http://www.koyotesoft.com/appli/Setu...oConverter.exe
when converting choose those options to get the best results...
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http://oi50.tinypic.com/2qut536.jpg
* The Audio isn't necessary,also it will just increase the size of the video.
Just Download & Install,very easy to use,the program is 100% Free no "Trial Version"